برای زدودن چربی های اضافی که در قسمت میان تنه تجمع می کنند و نیز تقویت عضلات شکمی، باید از حجم غذای چربی که روزانه مصرف می کنید بکاهید. مطالعات انجام شده نشان می دهد که چربی هایی که همراه با غذاهای پر چربی مصرف می شوند به تجمع در منطقه شکم تمایل دارند؛ فرآیندی […]
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Literal meaning of sashiko is little stabs and is one of the oldest Japanese decorative hand-sewing techniques. Traditionally it was used to repair worn places or tears with patches, but after a while it was used purely as a decorative method by choosing different colors for threads and fabrics. There are four key materials […]
We all have morning rituals, and these habits can shape how the rest of our day goes. For Marie Claire fashion director, TV personality and Project Runway judge Nina Garcia, it starts with her shoes. “Shoes set [the] tone for what kind of day I’m going to have,” Garcia told Entrepreneur. But for some women, fashion is so important that they’re willing […]
Let’s face it, In the 90s we did not have a sense of style, let alone being fashionistas. Our clothes were always our mother’s choice, and we would wear whatever she felt was cool and fashionable. It was all good, except they were not fashionable according to me. But, when you look at your throwback […]
Can having nothing to wear cause anxiety? We ask a celebrity psychologist to explain all We all have those moments of stress in the morning where we rush out the door in an outfit we don’t like, because we spent too long deciding what to wear. We know there are benefits in streamlining our wardrobe and planning outfits in advance, but […]
Teer Art was started by Hormoz Hematian, Maryam Majd, Hamidreza Pejman and Arash Razaghzadeh. Since the beginning they have aimed to have two events per year in their program: Teer Art Fair and Teer Art Week. The first annual Teer Art Fair was held with the presence of 11 galleries, in AVA CENTER, in […]
KASHANI is a Toronto based, ethical and forward high fashion brand that revives the purest essence of cultural lineage and history. Led by the designer and founder, Leyla Kashani, this conscious luxury house, practices safe trade principals and holds the artisanal techniques and heritage as the main motto. Encouraging distinctive ancestral craftsmanship, KASHANI innovates as […]
Spring is here and for so many spring comes with a sense of freshness. But it doesn’t mean you should throw away all of your clothes and get new ones in oder to be fashionable and stylish this season, some of this season’s trends might already be in your closet! Romantic patchworks Look for […]
Whether we'd like to admit it or not, most of us who are struggling with rent payments, bills or tuition expenses often turn to affordable clothing stores to satisfy our materialism. I am definitely guilty of opting for a cheap pair of Forever 21 leggings that I know for a fact will develop a hole […]